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Recipe yields 2 servings
Preheat the oven to 350°F. Lightly coat two 9 x 5-inch pans with nonstick cooking spray.
In a large bowl, combine the flour, baking soda, salt, brown sugar and skim milk powder and stir until well blended.
Add the nuts or sunflower seeds and yogurt and stir just to moisten the dry ingredients. The dough will be very thick and stiff.
Spoon the batter into the loaf pans. Smooth the tops and sprinkle with the sesame and/or poppy seeds.
Bake for about 50 to 60 minutes, or until a toothpick inserted in the center of each loaf comes out clean.