Heart Healthy Clementine Pumpkins

Name: Heart Healthy Clementine Pumpkins
Total time: 15 min
Yield: 4
Ingredients: 4 clementines, peeled; 1 small celery stalk or 1 small slice zucchini

(5.0)

By Adam Fisher

Published 8/23/2023

Dietitian Reviewed: Christina Wright, RD, LDN

Approved for These Diets:

Heart Healthy | Gluten Free | Diabetic | Vegan | Vegetarian

Photo Credit: Shutterstock

Add some tasty charm to your autumn festivities with our delicious clementine pumpkins. Bursting with juicy sweetness, these quick and easy mini “pumpkins” are made with just two simple ingredients for a perfect healthy snack.

Total Time

15 minutes

Servings

4

Calories

40

Ingredients

Recipe yields 4 servings

4 clementines, peeled

1 small celery stalk or 1 small slice zucchini

How to Make Clementine Pumpkins

Peel the clementines and discard the rind. Remove any stringy pith from the outside of the clementines and discard. Cut the celery or zucchini into small pieces to make the “stems.” Place 1 piece of celery or zucchini into each of the tops of the clementines. Enjoy!

Nutrition Facts

Serving Size:

1 orange

40

Calories

2

g

Fat

0

mg

Cholesterol

1

mg

Sodium

9

g

Carbs

1

g

Sat. Fat

4

g

Fiber

1

g

Protein

9

g

Sugars

Heart Healthy Clementine Pumpkins

Ingredients

How to Make Clementine Pumpkins

Nutrition Facts

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